Childbirth Classes
Embracing Birth
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Because your birth class should be this much fun, right?
Having a hospital birth? Great, this class is perfect for you! Planning a home birth? Super, we got you covered! Want an epidural? Awesome, let us give you some tips and positions! Going unmedicated? Excellent, we have inspiration and strategies for you! "Embracing Birth with Chelsea was the best thing my husband and I could have done to prepare for our son. It gave us time together to focus on the upcoming birth, tools to connect with each other and great information that was daily digestible and usable. We enjoyed meeting pregnant people in our community and felt totally support and heard by Chelsea. She went above and beyond to make sure everyone felt supported!" - Emily and Sean |
Embracing Birth
This is an evidenced based, common sense childbirth class to educate and empower pregnant families for joys and challenges of childbirth.
Designed by an experienced birth doula, this class is intimate, fun and full of accurate information and practical wisdom. Gather with other pregnant couples to learn, support and be in awe of the everyday miracle that birth truly is!
Taught by Chelsea Bryan and/or Cara Sether. Eat, Sleep, Poop (newborn care and breastfeeding) taught by Katie DaMota.
Designed by an experienced birth doula, this class is intimate, fun and full of accurate information and practical wisdom. Gather with other pregnant couples to learn, support and be in awe of the everyday miracle that birth truly is!
Taught by Chelsea Bryan and/or Cara Sether. Eat, Sleep, Poop (newborn care and breastfeeding) taught by Katie DaMota.
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In this four class series, it is our hope that you . . .
*Understand basic anatomy - how you are designed to grow, birth and nourish your baby * Find familiarity with the stages of labor and needs of a birthing woman, from early labor to birth to postpartum * Practice skills for comfort and support in labor - breath, positions, sound, touch, water * Skills for partners, tons of ideas on how to support a laboring mom, from emotional to physical * Gain awareness about common procedures and interventions as well as variations and complications in labor * Explore your attitudes around birth and babies * Discuss your birth priorities, assemble your birth team * Anticipate your needs in the immediate postpartum * Let's get real about pain, coping, epidurals, birth tubs, giant postpartum pads, sore boobs and bottoms and why you can't stop sniffing your newborn's head * Ask questions, bring your curiosity, enthusiasm and sense of humor *Newborn care, safe sleep and baby wearing * Breastfeeding, what's normal, what's not * Planning for fourth trimester |
Chelsea Bryan teaching in Grass Valley
All childbirth classes are taught by Chelsea Bryan or Cara Sether.
Each series includes Katie DaMota teaching Eat, Sleep, Poop: Newborn Care and Breastfeeding! 
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Ready, Steady, Birth!
This is an a big childbirth class in a short amount of time! Distilling the essentials from the Embracing Birth class, Ready, Steady, Birth! is perfect for couples needing the basics or a refresher course. Held on the weekend, we will focus on the stages of labor, comfort measures, coping skills, the needs of a birthing woman and the immediate postpartum. Now includes Eat, Sleep, Poop: Newborn Care and Breastfeeding!
Be sure to check out all classes, groups and workshops The NEST has to offer!
www.thenestfamilyresource.com
Be sure to check out all classes, groups and workshops The NEST has to offer!
www.thenestfamilyresource.com
Private Classes
Class times don't work for your schedule? Maybe you just want a little refresher? Perhaps you have some questions or anxiety? Feeling like you need some one on one preparation? A special circumstance like VBAC, breech or twins?
A private class might be perfect you! We can meet in your home or my office. Using movies, props, charts and handouts, we can cover the information you need to get you ready for your birth. This class is created just for you! Two hour session - $75
A private class might be perfect you! We can meet in your home or my office. Using movies, props, charts and handouts, we can cover the information you need to get you ready for your birth. This class is created just for you! Two hour session - $75